Toasted Coconut Cashew butter, Easy and delicious!
I absolutely love nut butter. I eat it every day and I would eat it for every meal if I could. Peanut butter is my favorite but other nuts contain other benefits that can be great for your health. Cashews contain a lot of minerals such as calcium, magnesium, iron, potassium and zinc. They also contain vitamin C, B1, 2 &6 and vitamins E and K. Cashews are full of healthy fats (monounsaturated) that help absorb vitamins into your system and those fats are also heart healthy! They can reduce the amount of bad cholesterol in your body as well.